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Plantain

Recipe: Tasty Porriage beans with fried plantain

Porriage beans with fried plantain. Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor.

Porriage beans with fried plantain Plantains and Beans – A lightened version of plantains and beans quick and easy, with kale – no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. You can have Porriage beans with fried plantain using 11 ingredients and 2 steps. Here is how you cook it.

Ingredients of Porriage beans with fried plantain

  1. It’s 2 half of ripe Plantain.
  2. It’s of Vegetable oil.
  3. Prepare 2 cups of Brown beans.
  4. Prepare of Salt.
  5. Prepare 1 of Onion.
  6. It’s of Garlic.
  7. Prepare of Ginger.
  8. It’s 3 of cksp Palmoil.
  9. Prepare Handful of leaves Scent.
  10. Prepare cubes of Stock.
  11. Prepare of Crayfish.

Fried ripe plantains can be found not only on tables throughout the Caribbean but in other parts of the world. Stir in beans and parsley and heat through. To serve, top with crispy plantains. Fried Plantains Recipe – Many home cooks will serve their main meal at noon along with a side of rice and fried plantains.

Porriage beans with fried plantain step by step

  1. Slice plantain sprinkle salt on it and heat up vegetable oil then fry..
  2. Parboil the beans in a pressure pot for 30mins wash and boil in a normal pot adding salt,onion,ginger and garlic.when is soft add crayfish,pepper,stock cubes and palmoil.boil for 20-25minutes stir with a wooden spoon add the sliced scent leaves stir and beans is ready..

It is a place that is filled with abundant vegetation and remains green all year long. The two main crops of the region are cocoa beans and bananas, although the bananas are a lot. The fried plantains add some amazing sweetness and texture to this dish, but if you're looking for a quick weeknight dinner, you could Black beans are simmered up with cumin and lime, then served over rice with sweet pan-fried plantains to make this mouthwatering Cuban-inspired vegan meal. Melt butter in a medium frying pan over medium heat. When it starts to foam, add plantains.

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