Porridge beans and plantain. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. There are a lot of delicious beans recipes and plantain recipes out there.
Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian. I really like the taste of porridge beans especially when it is made with ripe plantain, I only learned recently to fry the plantain instead of the old way of adding them to the cooking beans. Beans Porridge is not a very popular recipe due to the bloating associated with beans. You can have Porridge beans and plantain using 8 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Porridge beans and plantain
- You need Half of mudu of beans.
- Prepare 2 of ripe plantain.
- It’s of Fresh peper.
- You need of Onion.
- Prepare of Crayfish.
- It’s of Palm oil.
- It’s of Salt.
- Prepare cube of Maggi.
Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread.
Porridge beans and plantain instructions
- Pick diets from beans and set aside.
- Wash, peel and cut plantain to your required sizes.
- Blend crayfish, pepper and onion,vset side.
- Put you beans in a pot and add enough water to cook it well till it softens.
- Add plantain, pepper, crayfish, salt, maggi, palm oil.
- Allow to cook till you are satisfied.
- Your food is ready.
Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans Some other healthy and easy to find vegetables can be added to garnish beans porridge. You can add fish, beef or seafood to your bean and plantain. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish.