Porriage beans and plantain. How To Make Black Eyes Beans And Plantain Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes.
Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Burundi is situated in East Africa and has a territory full of mountains, savannas and agricultural fields, with forests in the surrounding of rivers and waters. Legit.ng News Today, we are going to tell you how to cook BEANS and PLANTAIN porridge so that you can find out for yourself how well these two. You can cook Porriage beans and plantain using 9 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Porriage beans and plantain
- Prepare 1 of derica Beans.
- It’s 3 of ripe Plantain.
- It’s of Salt.
- Prepare 2 of cksp Crayfish.
- It’s 1 of cksp Fresh pepper.
- You need of Garlic.
- Prepare of Ginger.
- You need of Red oil.
- It’s cubes of Maggi.
There are a lot of delicious beans recipes and plantain recipes out there. But did you know that you can actually combine these two ingredients and. Quick Recipes: How to make brown rice salad, beans & plantain porridge. Caribbean Plantain & Bean Boats is a delicious naturally gluten free and meatless entree utilizing carbohydrate rich plantains and protein rich bean salad.
Porriage beans and plantain step by step
- Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already..
- Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil..
- After 15minutes stir with spartula and boil for 5minutes more.food is ready..
Plantains look like bananas- many of us wouldn't look twice yet they're very different and if you bit into one, you'd know! Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. It can be prepared with either ripe or unripe plantains or a combination of both. Spoon rice into large serving bowl or individual soup bowls, top with plantains and vegetables, and garnish with red onion, cilantro, and scallions. Find beans plantain stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.