Fried plantain, fried egg with sauced vegetable. In this video I am showing you how to make vegetable scrambled eggs and as a Nigerian, the best way to fry ripe plantains to achieve a rich bright, golden. Nice recipe for fried egg and fried plantain lovers, the combination is delicious. Egg Sauce is made with eggs, tomatoes, peppers, onions, vegetable oil and a pinch of natural sweetener (maggi, knorr, etc.) Some people chose to add a handful of vegetables and fluted pumpkin (ugu) is always the most popular choice.
Fry the eggs: Wipe out the pan and add another Tbsp. of olive oil. Return to medium heat and crack eggs into the pan. Although plantains are in the same family as bananas, they are less sweet because they are lower in sugar and more starchy than bananas. You can cook Fried plantain, fried egg with sauced vegetable using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Fried plantain, fried egg with sauced vegetable
- You need of Plantain.
- Prepare of Eggs.
- Prepare of Vegetable.
- You need of Tomato/pepper.
- You need of Seasoning.
The starches in plantains are converted more slowly to sugars during ripening than those in bananas. Fried ripe plantains can be found not only on tables throughout the Caribbean but in other parts of the world. Some people prepare it to accompany every meal while others make it accompany specific meals. For example, in the South American country of Guyana, fried ripe plantains are traditionally.
Fried plantain, fried egg with sauced vegetable step by step
- Wash plantain, peel,slice and fry.
- Fry your eggs plain.
- Steam vegetable with tomato/pepper and little seasoning.
- Then serve.
Groundnut Sauce is made from, well, groundnuts. They are a smaller version of a peanut that resemble and taste like a peanut, but are from a different legume family. Accra Banana is mashed bananas mixed with grated cassava then deep fried. A fried egg, or a sunny side up egg, is a cooked dish made from one or more eggs which are removed from their shells and placed into a frying pan, usually without breaking the yolk. All Reviews for Sauteed Sweet Plantains (Tajaditas Dulces de Platano).