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How to Make Tasty Minty lamb stew with coconut rice

Minty lamb stew with coconut rice. Find out how to make lamb stew with coconut milk, chicken broth and curry with help from an award-winning journalist, foodie and author in this free video clip. Expert: Anupy Singla Filmmaker: Steve Voller. Series Description: Curry is a great ingredient that goes well in a wide variety of different types.

Minty lamb stew with coconut rice I served this particular coconut lamb curry with steamed broccoli for me and white rice and. For the lamb, place the lamb into a deep roasting tray and spread the masala spice mixture all over. Drizzle with a bit of oil, then cover the tray with Pour the rice and onions into a lidded ovenproof dish. You can have Minty lamb stew with coconut rice using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Minty lamb stew with coconut rice

  1. Prepare 1 1/2 cups of brown rice.
  2. Prepare 150 g of coconut flakes.
  3. You need of Lamb stew.
  4. You need 500 g of uncooked lamb.
  5. You need 100 g of baby potatoes.
  6. Prepare 1 teaspoon of flour.
  7. It’s 1/2 of mutton stock cube.
  8. Prepare 1/2 of chopped onion.
  9. You need 1 teaspoon of cumin,paprika,turmeric, six gun spice,steak and chops spice.
  10. You need 1 tablespoon of tomato paste.
  11. You need 2 tablespoons of olive oil.

Bring the coconut milk and milk to the boil in a pan, then remove from the heat and pour over the rice. You can use a leg of lamb or lamb shoulder meat in this recipe. In fact, you can use any cheap cuts of meat that normally require long cooking times. The stew has a lovely, earthy tone with just a touch of spiciness.

Minty lamb stew with coconut rice step by step

  1. Boil brown rice for 40 minutes or until fully cooked then cool on the side..
  2. Dust the lamb with plain flour. Then put in a hot pan with olive oil and brown for 5 minutes then add your onion then fry for an additional 5 minutes.
  3. Add your spices and tomato paste then mix till fully incorporated.
  4. Add 1/2 stock cube in a cup of hot water then halve the baby potatoes and mix in the lamb. Allow that to cook for 30 minutes.
  5. Add 5-6 leaves of mint and simmer for an extra 2 minutes.
  6. Then serve..

It goes perfectly over cooked rice or couscous, or just a side of vegetables. (This will help thicken the stew.) Add coconut milk and stock, and season with salt and pepper. Bring to a simmer, scraping up any bits that have formed on the bottom of the pot. All Reviews for Lamb Stew with Green Beans. Reviews for: Photos of Lamb Stew with Green Beans. And I served it over white rice.

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