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Plantain

Recipe: Yummy Irish, plantain and stew

Irish, plantain and stew. Heat oil in saucepan, then fry slices until brown or golden brown. Irish stew, "ballymaloe" or "stobhach gaelach" as it is called in Gaelic, traditionally contains chunks of lamb or mutton (less tender meat from sheep Today's Irish Stew. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.

Irish, plantain and stew Tchop-Afrik'A Your AFRICAN CUISINE channel is back with new tasty recipes from mama Africa. Enjoy our simple stew recipe of plantain and beef. Then you're sure to love this hearty soup. You can have Irish, plantain and stew using 5 ingredients and 5 steps. Here is how you cook that.

Ingredients of Irish, plantain and stew

  1. Prepare of Plantain.
  2. You need of Irish.
  3. It’s of Tatase.
  4. Prepare of Pepper.
  5. Prepare of Onions.

To make the dumplings, blend the ripe plantain with the garlic, chillies (or scotch bonnet pepper) and fresh basil (or partminger) in a food processor to form a smooth mixture. This vegetarian version uses plantains, the non-sweet cousin of bananas. Plantains are increasingly available in North America and Europe, and this quick & easy recipe delights with the flavours of Brazil. The the cilantro and coconut milk cool you down in the warm weather.

Irish, plantain and stew instructions

  1. Peel and cut plantain and irish.
  2. Fry and set aside.
  3. Grind your tatase, pepper with onions and perboil.
  4. Fry your paste and add seasoning.
  5. Serve with your fried chips.

Plantain Porridge Recipe (Nigerian plantain and vegetable stew). Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flav. This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx Built on a base of onions and ginger sauteed in palm oil Stir in the spinach, until wilted and tender. Taste, season with salt (or more fish sauce, if using) and serve with boiled sweet plantains.

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