Baked stupped plantain. Stuffed Baked Plantains – roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices, topped with cheese for lunch, dinner or even breakfast. Stuffed Baked Plantains – roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices, topped with cheese for lunch. Stuffed plantains – Whet your appetite with some oven baked sweet plantains stuffed with seasoned black beans and sprinkled with vegan cheese.
Baked Plantains – Oven baked plantains, healthier than frying, slightly crisp outside and meltingly soft interior. Have you ever tried baking plantains? I think you should if you haven't. You can cook Baked stupped plantain using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Baked stupped plantain
- It’s 2 of ripe plantain.
- You need 1/4 of kilo minced meat.
- Prepare of Onions.
- It’s of Spice mix.
- You need 3 of egg.
- You need of Seasonings.
- Prepare of Oil.
- It’s of Chopped carrot and green pepper.
These juicy baked plantains are a delight, they are sweet, melt in your mouth and healthy. Baked in the oven compared to traditional frying, this is comfort food at its best. Baked Tostones – These savory plantains have been made lighter by baking instead Microwave the plantains until they become soft in the center. Sweet baked plantains are the new baked sweet potatoes.
Baked stupped plantain step by step
- Cut plantain long and fry.
- Heat a pan add minced meat n cook then add slice onions and seasoning and spice mix add lilttle oil and stir fry then add carrot and green pepper cook until its done.
- Arrange plantain in a cake baking dish add the meat in the middle then beat egg in a bowl and add bake on a medium heat.
Ripe plantains, baked in their skin, become tender and sweet. For an easy treat, sprinkle with cinnamon and a dollop of coconut oil. Plantains look like bananas, but they're much starchier, and therefore do a terrific job of filling in for potatoes (even if they aren't as. I love plantains, especially sweet ones. Line a big cookie sheet with aluminum foil or parchment paper.