Plantain flower (vazhaipoo) curry. Simple step by step procedure of cleaning and cutting vazhaipoo or banana flower with tips and tricks. Use this healthy ingredient in a variety of dishes. Vazhaipoo is an excellent source of fiber.
I learn't this poriyal from my friend. Vazhaipoo kootu /Banana flower kootu is a traditional south Indian gravy made with vazhaipoo. Banana flower has so much health benefits especially to ladies. You can have Plantain flower (vazhaipoo) curry using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients of Plantain flower (vazhaipoo) curry
- Prepare 1 of plantain flower(clean well).
- Prepare 1 of onion finely chopped.
- Prepare 5 of green chillies, split into slices.
- It’s 5 of garlic flakes chopped into slices.
- It’s as required of Curry and coriander leaves.
- Prepare 1/2 cup of cooked toor dal.
- You need 1/2 cup of grated coconut.
- Prepare 1 tablespoon of turmeric powder.
- It’s 2 of red chillies.
- Prepare to taste of Salt.
- Prepare as required of Mustard and Bengal gram for seasoning.
- You need 25 ml of cooking oil.
Dear all, In this Video im gonna share how to make vazhai poo paruppu usili Easy tasty and healthy recipe. If you like this video plz do subscribe to my. The Best Plantain Curry Recipes on Yummly Kerala Style Prawns And Plantain Curry, Ethakkaya-chemmeen Curry, Vegan Plantain Curry, Beef Kerala style Prawns and Plantain Curry, Ethakkaya-Chemmeen CurryYummy n Tasty. chilli powder, finely chopped garlic, fennel seeds, tomato, curry.
Plantain flower (vazhaipoo) curry instructions
- Clean well the flower and chopped into very fine and wash it well with turmeric powder and water so that raw smell goes..
- Take a pan add oil once it gets heated seasoning it with mustard then add onion green chilli garlic flakes curry and coriander leaves..
- Then add cleaned plantain flowers,salt and stir well..
- Finally, add cooked toor dal and grated coconut then close the lid and keep it for 7 minutes to cook (no need to add water) because it has some water.
- After 7 minutes fry well and transfer to bowl,it is a best side dish for lunch.
Plantain flower poriyal and vada are commonly prepared but not many make kootu with vazhaipoo. Plantain flower kootu is very tasty and delicious. Vazhaipoo kootu is a yummy and healthy kootu that goes well with rice and phulka. Plantain flower/vazhaipoo poriyalPlantain flower/plantain blossoms/vazhai poo has a kind of saline flavor(thuvarpu) and is very good for health. Vazhaipoo kuzhambu recipe in Tamil/ Banana flower curry recipe in tamil от : Geetha Kitchen Healthy and tasty vazhaipoo kuzhambu.