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How to Cook Perfect Sautéed Broccoli Rabe

Sautéed Broccoli Rabe.

Sautéed Broccoli Rabe You can have Sautéed Broccoli Rabe using 6 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Sautéed Broccoli Rabe

  1. Prepare 2 lb of Broccoli rabe.
  2. You need 4 clove of Garlic chopped.
  3. You need 4 tbsp of Extra virgin olive oil.
  4. It’s 1 tbsp of Crushed red pepper flakes.
  5. It’s 1/4 cup of Kosher salt.
  6. You need 1 of Salt & pepper.

Sautéed Broccoli Rabe step by step

  1. Fill a large bowl with ice water and set aside.
  2. Bring a large stock pot filled with water to a boil. And add a 1/4 cup of salt and the broccoli rabe..
  3. Boil for 3 minutes then drain and shock it in the ice water..
  4. Once cool, drain and spin it dry in a salad spinner or dry it on paper towels..
  5. Chop broccoli rabe into 1/4 inch pieces..
  6. Heat olive oil in a sauté pan over medium heat. When oil shimmers add the broccoli rabe and sauté stirring constantly with a wooden spoon 3 to 4 minutes..
  7. Add garlic, red pepper flakes, salt and pepper to taste. Sauté for 3 minutes.
  8. Plate and serve with a drizzle of olive oil and crusty bread..

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