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Plantain

Recipe: Yummy Chips, plantain with chicken N' Fruit salad!

Chips, plantain with chicken N' Fruit salad!. These baked plantain chips are a healthy, homemade snack for when you're craving something salty and Plantains are native to tropical areas like the Caribbean and warm climates like West Africa. Upon first glance, they look pretty darn similar to a banana (and yes, they're a fruit), but they behave. We love it when traveling in the summer in our motor home as it so easy to fix and we carry most of the ingredients with us.

Chips, plantain with chicken N' Fruit salad! This chicken salad made just for two is a fresh blend of chicken, fruit and a hint of mint. My entire picky family devoured This recipe for Glazed Chicken and Szechuan Noodle Salad allows Asian flavors to abound in a meal. Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. You can have Chips, plantain with chicken N' Fruit salad! using 12 ingredients and 7 steps. Here is how you cook that.

Ingredients of Chips, plantain with chicken N' Fruit salad!

  1. It’s 10 of big Irish potatoes.
  2. It’s 2 of medium sized plantain.
  3. Prepare 2 of chicken thigh.
  4. Prepare to taste of Salt.
  5. It’s of Oil for frying.
  6. Prepare of For salad:.
  7. You need 1 of big apple.
  8. Prepare 1/2 of a water melon.
  9. It’s 2 of bananas.
  10. Prepare 1/2 of a pawpaw.
  11. Prepare 1 of medium sized cucumber.
  12. It’s 1 tsp of sugar.

Use your favorite summer fruit in place of the melon if you wish. Fruits are essential part of fasting, in most of the fast fruits are allowed. Eating fruits just plain can be boring some times so here comes a simple fruit salad in yogurt dressing. Arrange the plantain slices on the prepared baking sheets and spray generously with coconut oil spray.

Chips, plantain with chicken N' Fruit salad! instructions

  1. Peel potatoes N' plantain and season with salt.
  2. In a frying pan, heat oil for and fry plantain and potatoes until golden brown.
  3. Once golden brown, remove from oil and set aside..
  4. Season chicken with salt, knorr, curry, thyme and like light soy sauce and marinade for 10 mins.
  5. In a large bowl, cut all washed fruit in cube like shape and toss together with a tsp of sugar and refrigerate.
  6. Take out some oil from the pan used in frying the chips and fry the chicken the the remaining oil..
  7. Once ready, serve in a plate with the fried chips and garnish with ketchup and some slices of cucumber toped with a chilled fruit salad side dish!.

How to make Oriental Fruit Salad with Chicken. Prepare the chicken fillets: Marinate chicken breast fillets in lemon juice, dried herbs, salt, and pepper. These homemade Baked Plantain Chips are crunchy, healthy, and delicious! Make this recipe once and you'll never buy them from the store again. Although it is a fruit, because of the low sugar and high starch content, the plantain is treated as a vegetable.

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