Categories
Francais

Easiest Way to Prepare Tasty Burger vegetarien

Burger vegetarien. This vegetarian burger recipe can be frozen, letting you get ahead on busy days. This super-satisfying, vegetarian bean burger makes a cheap and easy after-work meal for. Les steaks de haricots rouges sont exactement comme j'aime.

Burger vegetarien Feel free to omit the chili powder and cayenne if you prefer a milder veggie burger. Servir en burger dans des pains ciabatta avec laitue romaine, cornichons et trio de condiments. Accueil Food & Drinks Burger végétarien. You can have Burger vegetarien using 21 ingredients and 8 steps. Here is how you cook that.

Ingredients of Burger vegetarien

  1. You need 4 of pains a hamburger (ma recette ci dessous).
  2. You need of (https://www.epicechocolat.com/2018/07/pains-hamburger.html).
  3. You need 8 of tranches de fromage (j'ai pris de grandes tranches d'emmental).
  4. It’s 4 of tomates coupées en rondelles.
  5. You need 8 of grandes feuilles de salades lavées.
  6. It’s 1 of peu de sauce burger, ketchup, mayo pour le pain.
  7. It’s of Pour les galettes de légumes :.
  8. It’s 3 of pommes de terres moyennes.
  9. It’s 4 of belles poignées d'épinards frais.
  10. You need 2 of carottes.
  11. You need 1 of courgette.
  12. It’s 1 of vingtaines d'olives vertes.
  13. It’s 50 g of Feta.
  14. It’s 2 CS of chapelure.
  15. It’s 1 CS of lait en poudre.
  16. Prepare 1 CC of curcuma.
  17. It’s 1 of œuf.
  18. You need 1 CC of gingembre en poudre.
  19. Prepare 1 CC of piment doux en poudre.
  20. It’s of Sel et poivre.
  21. It’s of Coriandre hachée.

Indian style Vegetarian Burger flavored with garam masala, cumin, ginger and cilantro! This spiced & flavorful burger is perfect for your summer BBQ and grilling menu. Dressez le burger : tartinez la base de chaque pain de sauce burger. Déposez une galette, une tranche de tomate, une d'oignon et quelques feuilles de laitue.

Burger vegetarien step by step

  1. Préparation des galettes : Laver et éplucher les pommes de terre et les carottes. Couper les extrémités de la courgette et râper tout ceci..
  2. Ajouter dans la préparation l’œuf, la chapelure, le lait en poudre et les épices. Ajouter les olives coupées en rondelles, et la feta émiettée. Ajouter également les épinards frais émincés..
  3. Passer le tout dans un chinois pour égoutter l'ensemble. Bien presser pour en sortir le maximum d'eau..
  4. Faire chauffer un peu d'huile d'olive dans une poêle. Faire de belles galettes de a taille des pains et assez épaisses et les faire cuire à feu doux dans la poêle. Laisser cuire 5 à 7 minutes de chaque côté..
  5. Retourner les galettes à l'aide d'une spatule, et poursuivre la cuisson également 5 à 7 min de l'autre côté..
  6. Préchauffer le four à 200°C. Chemiser une plaque de papier cuisson, et y déposer les galettes dorées, poursuivre la cuisson au four pendant 8 minutes environ. Réserver..
  7. Monter le burger à votre guise : j' ai mis un peu de sauce burger sur la base du pain, une tranche d'emmental, une feuille de salade, quelques rondelles de tomates cocktail (meilleures je trouve), mon steak de légumes, re-tranche d'emmental, re-rondelles de tomates, re-feuille de salade et je ferme avec le haut du pain..
  8. Et voila, appuyer un peu sur le tout pour bien tasser, et déguster avec une salade verte assaisonnée fraîchement, avec une vinaigrette citronnée..

Translations in context of "burger végétarien" in French-English from Reverso Context: Me chercher un burger végétarien chez Viv. Find high-quality Burger Vegetarien stock photos and editorial news pictures from Getty Images. Download premium images you can't get anywhere else. Ce n'est pas parce qu'on est végétarien qu'on doit se passer de burger ! Découvrez un burger végétarien qui devrait même séduire les amateurs de boeuf.

Categories
Veal

Recipe: Appetizing Kibbeh-Inspired easy meatloaf, grain- and gluten-free

Kibbeh-Inspired easy meatloaf, grain- and gluten-free. This classic, hearty meatloaf gets a gluten-free makeover with this easy, no-fuss recipe. It's simple to prepare and loaded with flavor. This no-fuss gluten-free meatloaf recipe makes a big loaf, which means meatloaf leftovers.

Kibbeh-Inspired easy meatloaf, grain- and gluten-free It can also replace barley in recipes like mushroom-barley soup. Gluten-Free Meatloaf doesn't have to be tasteless and dry. It can't be flavorful, moist, and delicious. You can have Kibbeh-Inspired easy meatloaf, grain- and gluten-free using 16 ingredients and 6 steps. Here is how you cook that.

Ingredients of Kibbeh-Inspired easy meatloaf, grain- and gluten-free

  1. Prepare 250 g of ground turkey.
  2. Prepare 250 of ground lean pork or veal.
  3. You need 1 of large onion.
  4. You need 4 cloves of garlic, crushed.
  5. It’s 1 1/2 cup of cooked quinoa (optional).
  6. You need 1 cup of ground almonds or walnuts.
  7. Prepare 1 tablespoon of ground ginger.
  8. You need 1 teaspoon of garam masala.
  9. You need 1/2 teaspoon of cinnamon.
  10. You need 1/2 teaspoon of ground coriander.
  11. You need 1/2 teaspoon of nutmeg.
  12. It’s 1 tablespoon of salt (or more to taste).
  13. It’s 1 tablespoon of ground pepper (or more to taste) a.
  14. It’s 1/2 cup of coconut flour (optional).
  15. Prepare of Olive oil.
  16. You need of Pine nuts (for garnish).

You're going to love this easy gluten-free meatloaf This is one of the few meatloaf's that I actually like. Gluten-Free Meatloaf is one of my family's favorite meals! (especially my oldest son) Meatloaf was one of the meals that my Mom made all of There are only a few easy steps to make this gluten-free meatloaf! Enjoy this hearty beef loaf glazed with gluten free ketchup – a perfect baked dinner. You can top the meatloaf with your favorite gluten free barbecue sauce or just gluten free ketchup instead of using the Gluten-Free Impossibly Easy Taco Pie.

Kibbeh-Inspired easy meatloaf, grain- and gluten-free instructions

  1. Can be made into different shapes and decorated in various ways.
  2. .
  3. Combine meat mints with finely chopped onion, quinoa and ground almonds.
  4. Mix spices in a separate bowl and add to the mixture with meat. Use your hands to mix in all ingredients evenly.
  5. Grease the pan with olive oil. Shape the meatloaf in your desired shape with your hands, sprinkling with water to smooth over. Put the meatloaf in the pan and decorate with pine nuts as desired..
  6. Heat up the oven to 200 C, cover the meatloaf with aluminium foil and bake in the oven for about 25 to 40 minutes, depending on the thickness of the meatloaf. Check whether meatloaf is done by putting a toothpick in the middle and if it comes out clean, like in baking, meatloaf is getting Close to be done. Remove the aluminium foil and bake uncovered for about 10 minutes so that the top and pinenuts would brown. Take The Meat Loaf out of the oven and let it cool before serving..

Kibbeh is a traditional middle eastern dish that we made VEGAN using sweet potatoes and lentils and GLUTEN FREE using quinoa instead of bulgur. Which Grains are Gluten-Free? (Answer: Most of them!) It's important to note that gluten-intolerant people CAN eat whole grains. The grains on the right are gluten-free whole grains, when they are consumed with all of their bran, germ, and endosperm. This dairy-free meatloaf recipe is made without milk and cheese. Adapted slightly from Top Chef host, Tom Colicchio.

Categories
Tasty

How to Prepare Tasty Fried Tuna Filets

Fried Tuna Filets.

Fried Tuna Filets You can cook Fried Tuna Filets using 5 ingredients and 7 steps. Here is how you cook that.

Ingredients of Fried Tuna Filets

  1. Prepare 1 lb of tuna loin.
  2. You need 2 of large eggs.
  3. You need of ~1/4 cup milk.
  4. Prepare 1 1/2 cups of flour.
  5. Prepare 2 cups of panko (regular or Italian works fine).

Fried Tuna Filets step by step

  1. Slice tuna loin into roughly 1/2 inch slices (thicker cut, stronger tuna taste) I like mine partially frozen to give a cleaner cut and finishes thawing in the rest period..
  2. Coat all pieces in flour, set aside.
  3. Mix your eggs and milk.
  4. Start heating your oil to about ~350 f.
  5. Dip floured tuna in egg mix and roll in panko until evenly coated.
  6. Once oil is to temperature, drop in a couple pieces depending on pan size and cook until a nice golden brown..
  7. Enjoy!.
Categories
English

Recipe: Yummy Peppered Beef Jerky

Peppered Beef Jerky. Thin sliced beef steak is marinated with soy sauce, Worcestershire, garlic and black pepper and This jerky is doused in a beer, soy sauce and black pepper marinade, and smoked low and slow for an. Mike's Peppered Beef Jerky. this link is to an external site that may or may not meet accessibility guidelines. I show you how easy it is to make homemade Peppered Beef Jerky in your oven.

Peppered Beef Jerky This jerky combines great jerky with a great soda, what else could you want? At BeefJerky.com we deliver fresh and best beef jerky. All of our jerky products are sliced from high quality cuts of lean beef steak and are available in nine mouth-watering beef flavors. You can have Peppered Beef Jerky using 4 ingredients and 2 steps. Here is how you cook that.

Ingredients of Peppered Beef Jerky

  1. It’s As needed of salted beef see my recipe.
  2. It’s Pinch of pink Himalayan salt.
  3. Prepare To taste of ground black pepper coarsely.
  4. Prepare 1/2 teaspoon of granulated onion powder.

OUR SIGNATURE BEEF JERKY, WITH A KICK OF BLACK PEPPER – Old Trapper Peppered Beef Jerky is our original recipe with the added kick of black pepper. You'll get tender, sweet pieces of real. Последние твиты от Peppered Beef Jerky (@PepperedJerky). Official Peppered Beef Jerky of @SimpleJerky l Check me Official Peppered Beef Jerky of @SimpleJerky l Check me out at http. The Best Peppered Beef Jerky Recipes on Yummly

Peppered Beef Jerky step by step

  1. Preheat oven to 150°Fahrenheit. Cut an inch and a half wide chunk. Then run the knife a three quarter inch border around the chunk cutting butterfly fashion. Till you get a long continuous strip. Add onion powder, salt, and pepper..
  2. Lay on a baking sheet lined with waxed paper. Leave in oven 6 hours..

Beef Jerky, The Best Beef Jerky, Black Pepper Beef Jerky. All Beef Jerky Armadillo Pepper Brooklyn Biltong Damn Good Beef Jerky Fatman's Beef Jerky J&K Jeff's Famous Jerky Mingua Beef Jerky People's Choice Beef Jerky Righteous Felon Jerky Cartel. This is our Dakota Line jerky bag. This is kippered beef which has a unique and acquired taste. It is a soft and easy to chew beef jerky made right here in the USA.

Categories
Veal

How to Cook Delicious Grilled Veal Chops with Mushroom, white wine & butter.

Grilled Veal Chops with Mushroom, white wine & butter..

Grilled Veal Chops with Mushroom, white wine & butter. You can cook Grilled Veal Chops with Mushroom, white wine & butter. using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Grilled Veal Chops with Mushroom, white wine & butter.

  1. You need 4 of Veal Chops.
  2. You need 1 of olive oil.
  3. Prepare 1 of salt & pepper to taste.
  4. It’s 8 oz of package of slice mushrooms.
  5. You need 2 cup of White wine.
  6. You need 2 clove of garlic, minced.
  7. Prepare 1 of salt & pepper to taste.
  8. It’s 2 tbsp of butter.

Grilled Veal Chops with Mushroom, white wine & butter. step by step

  1. Heat grill.
  2. drizzle olive oil onto chops, season salt & pepper..
  3. grill to your liking..
  4. in a pan for the grill, add wine, mushrooms, garlic, salt & pepper..
  5. reduce wine sauce to half, add butter..
  6. Plate Veal Chop & add wine sauce. Enjoy:).
Categories
English

Recipe: Perfect Quick Baked Pasta 🍝

Quick Baked Pasta 🍝. 🍝Quick and Easy Pasta Bake ft Tupperware UltraPro Square Bakeware🍝. Baked pasta is the ultimate comfort food, a warm and filling dish we never get tired of. In this roundup, we share some of our go-to recipes, including A quick take on spinach and ricotta cannelloni, this baked pasta is fast because there's nothing to stuff.

Quick Baked Pasta 🍝 These comforting dishes include lasagne, mac 'n' cheese and sausage pasta bake. This quick-to-prepare pasta bake with capers, chilli flakes, olives and courgettes is the ideal midweek meal. I love to make this pasta bake whenever I need to bring a dish to pass. You can have Quick Baked Pasta 🍝 using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Quick Baked Pasta 🍝

  1. You need 1 box (16 ounce) of pasta (any shape).
  2. Prepare of Salt for boiling water.
  3. Prepare of Olive oil cooking spray.
  4. You need 1 jar (24 ounce) of pasta sauce (your favorite!).
  5. Prepare 1 jar (16 ounce) of chunky salsa.
  6. Prepare 1 can (10.5 ounce) of condensed cream of mushroom soup.
  7. You need of Sprinkle Black Pepper.
  8. You need of Sprinkle garlic powder.
  9. You need 1 package (8 ounce) of shredded mozzarella cheese.

Fresh tomatoes add a nice touch that's missing from most other meat, pasta and tomato casseroles.—Karla Johnson, East Helena, Montana. This baked pasta with a meaty spaghetti sauce makes one of the easiest meals you can throw together in a hurry. The Best Homemade Baked Pasta Recipe. This baked pasta has been one of my favorite meals since I was newly married.

Quick Baked Pasta 🍝 step by step

  1. Boil your pasta until slightly undercooked…….
  2. Drain pasta and pour into a baking pan that has been sprayed with olive oil cooking spray……
  3. Add to cooked pasta your favorite pasta sauce, chunky salsa, cream of mushroom soup, black pepper and garlic powder, mix all well…….
  4. Place your shredded mozzarella cheese all over your pasta…….
  5. Cover and cook at 350 degrees for 45 minutes……
  6. Uncover after 45 minutes and cook until mozzarella cheese is slightly browned on top, about 5-10 minutes more…….
  7. Serve and enjoy 😉!.

I got the recipe from my Aunt RaNae and have been adapting, enjoying, and making it in all kinds of variations for years. This recipe is simple tried and true deliciousness that you. These hearty baked pasta recipes are the perfect crowd-pleasing meal. Make a melty pasta bake to enjoy right away, or stock up the freezer with Recipe: Meatball Pasta Bake. Orange juice and fennel give this quick supper bright, fresh flavor.

Categories
Vegan

Easiest Way to Cook Appetizing Vickys Baked Cinnamon Bread Rollups, GF DF EF SF NF

Vickys Baked Cinnamon Bread Rollups, GF DF EF SF NF.

Vickys Baked Cinnamon Bread Rollups, GF DF EF SF NF You can cook Vickys Baked Cinnamon Bread Rollups, GF DF EF SF NF using 5 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Vickys Baked Cinnamon Bread Rollups, GF DF EF SF NF

  1. You need 24 slice of my GF recipe for Vickys Quick White Oven Bread.
  2. It’s 450 grams of cream cheese, see my link for a vegan recipe.
  3. Prepare 340 grams of granulated sugar.
  4. It’s 2 tsp of ground cinnamon.
  5. You need 225 grams of sunflower spread / butter, melted.

Vickys Baked Cinnamon Bread Rollups, GF DF EF SF NF instructions

  1. Cut the crust off the bread slices and roll them flat with a rolling pin https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf.
  2. Mix the cream cheese with half of the sugar and spread on the bread https://cookpad.com/us/recipes/333073-vickys-cashew-nut-cream-cheese.
  3. With the cheese side facing up roll the bread over itself like a swiss roll cake.
  4. Mix together the remaining sugar and cinnamon.
  5. Coat the bread rolls in the melted spread, dipping works well, then in the sugar/cinnamon mix.
  6. Bake seam side down on a baking tray at gas 4 / 180C / 350°F for 25 mins until golden, then cool and refridgerate..
  7. Nice treat best eaten cold.
Categories
Lamb

Easiest Way to Prepare Appetizing Moroccan Lamb Tagine with vegetables

Moroccan Lamb Tagine with vegetables. Here we have a new series of cooking video's for you. Today we will cook an authentic moroccan lamb tagine with vegetables. We will give you a step to step.

Moroccan Lamb Tagine with vegetables Simple vegetable stew packed with the perfect balance of Moroccan flavors. Similar to this Moroccan Lamb Stew, the balance of sweet and savory flavors, coupled with the intensity of spices set this vegetable tagine apart from your average. This fruity Moroccan Lamb Tagine is easy to make in your Instant Pot, slow cooker or stovetop. You can cook Moroccan Lamb Tagine with vegetables using 20 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Moroccan Lamb Tagine with vegetables

  1. Prepare of tagine.
  2. It’s 2 1/2 lb of lamb cubed.
  3. You need 28 oz of crushed tomatoes.
  4. Prepare 2 of medium onions.
  5. You need 1/2 of large lemon peeling.
  6. It’s 1/4 cup of olive oil, extra virgin.
  7. It’s 1 cup of Kalamata olive halves.
  8. Prepare 1/2 cup of chardonnay I used Woodbridge.
  9. You need of spices.
  10. It’s 1 tsp of turmeric.
  11. You need 1/4 tsp of ground cinnamon.
  12. It’s 1/4 tsp of ground black pepper.
  13. It’s 1 tsp of granulated garlic powder.
  14. Prepare 1 tsp of Adolf's meat tenderizer.
  15. Prepare of garnish.
  16. It’s 1 tsp of cilantro dried or fresh.
  17. You need of vegetables.
  18. Prepare 1/2 cup of sliced carrots.
  19. Prepare 1/2 cup of cauliflower.
  20. Prepare 1/2 cup of broccoli.

I guarantee will fall in love with the tender Tagine dishes are slow-cooked stews made with meat, fish or vegetables, usually combining savoury and sweet elements, often with dried fruit and nuts. After Eid Al Adha, every Moroccan freezer is full of succulent lamb. Have you thought of using it in a tagine with seasonal vegetables for a delicious The tagine can be used to cook almost anything, from eggs, to ground beef, to bread. Today I'm going to show you a simple meat and vegetable.

Moroccan Lamb Tagine with vegetables instructions

  1. Cut the lamb into the bite sized pieces put the meat tenderizer on it. Slice the lemon pieces mix with lamb. Let sit for 30 minutes.
  2. Preheat oven 400° Fahrenheit.
  3. Slice the onion thinly. Remove most of the lemon peels. Mix the onions with the lamb add olive oil, spices, and olives mixing everything together..
  4. Add crushed tomatoes and vegetables mix and bake covered in oven after 45 minutes add the chardonnay. Stir in recover and return to oven..
  5. Option add half a cup sour cream..

This recipe for Moroccan Fish Tagine with Chermoula and Vegetables is one of the most popular ways to prepare fresh fish in Morocco. First the fish is marinated in a zesty herb and spice mixture called chermoula, then it's layered with potatoes, carrots, tomatoes and green peppers in a tagine for. Tagines are Moroccan slow-cooked meat, fruit and vegetable dishes which are almost invariably made with mutton. Using lamb cuts down the cooking time, but if you can find good hogget (older than lamb, younger than mutton, commonly labeled 'baking legs' and sold cheaply) that will do very well. One night I came across a recipe for Moroccan lamb tagine in, of all places, an Australian cookbook called Bills Sydney Food.

Categories
Veal

Easiest Way to Prepare Yummy Beef Rolls with Meat/Cheese Cannelloni Stuffing

Beef Rolls with Meat/Cheese Cannelloni Stuffing.

Beef Rolls with Meat/Cheese Cannelloni Stuffing You can have Beef Rolls with Meat/Cheese Cannelloni Stuffing using 31 ingredients and 19 steps. Here is how you cook that.

Ingredients of Beef Rolls with Meat/Cheese Cannelloni Stuffing

  1. You need 4 pounds of beef round slices.
  2. You need to taste of salt and pepper.
  3. It’s of For Filling.
  4. Prepare of For Fillimg.
  5. You need 1 pound of ground pork.
  6. It’s 1 pound of veal round steak, cut into small pieces.
  7. You need 2 of boneless, skinless chicken thighs, cut into small pieces.
  8. It’s 1/2 of pound,mordella, chopped.
  9. You need 1 of onion, choppes.
  10. Prepare 4 of garlic cloves, minced.
  11. It’s 1 tablespoon of celery, chopped.
  12. Prepare 1 tablespoon of carrot, chopped.
  13. You need 11/2 teaspoon of italian seasoning.
  14. Prepare 1 of teaspon salt.
  15. You need 1 teaspoon of pepper.
  16. You need 1 teaspoon of hot sauce, such as franks re hot.
  17. You need 1/2 cup of fresh grated romano cheese.
  18. It’s 8 ounces of shredded provalone cheese.
  19. It’s 2 tablespoons of fresh chopped basil.
  20. You need of For Sauce.
  21. Prepare 6 cups of marinara sauce, I used my basic marinara sauce in my profile or in search or use your favorite.
  22. It’s 3 1/2 cups of low sodium beef broth, divided use.
  23. You need 1/2 cup of heavy cream.
  24. Prepare to taste of salt and pepper.
  25. It’s 1 teaspoon of italian seasoning.
  26. It’s 1/4 of teaspoonn red pepper flakes.
  27. You need of To Garnish.
  28. You need 2 of tablespoonsfresh chopped basil.
  29. It’s 2 tablespoons of fresh italian parsley.
  30. It’s 1/4 cup of grated romano cheese.
  31. You need 2 tablespoons of olive oil for cooking, about.

Beef Rolls with Meat/Cheese Cannelloni Stuffing step by step

  1. Make Filling, have all meats ready to cook.
  2. Heat olive oil in large skillet, add onion, garlic, celery, carrot and cook until soft, about 2 minutes.
  3. Add all meats, salt, pepper, italian seasoning, and hot sauce and cook until meats are browned and no longer pink, add more oil only if needed.
  4. Transfer to a bowl, cool slightly and add chesses, basil and parsley and combine.
  5. Place mixture in food processor to pulse into a smooth mixture, it may take a few batches deoending in the size of your processor.
  6. Cool completely before making steak rolls.
  7. Make Beef Rolls.
  8. Meanwhile put saouce together.
  9. In a a medium saucepan, combine 2 cups of the beef broth, marinara sauce, cream, ltalian seasoning, red pepper flakes and salt and pepper to taste. Mix well and bring to a simmerc and simmer 5 minutes.
  10. Make beef rolls. Preheat oven to 300.
  11. Lay beef slices on work surface, place some filling about 1/4 to 1/3 cups full on one end and roll up, secure with tootpicks.
  12. .
  13. .
  14. In a large deep skillet heat 2 tablespoons olive oil. Sprinkle rolls with salt and pepper and brown rolls on each siides, remove to a plate when browned.
  15. When all rolls are done add remaining 1 1/2 cups beef broth to skillet and scrape up all browned bits, simmer 1 minute and add to sauce.
  16. Spray a large roasting pan with non stick spray. Add a layer of sauce to pan and place browned beef rolls seam side down in one layer.
  17. Add more sauce on top.
  18. Cover roasting pan tigthly with foil and cook for 2 1/2 to 3 hours until beef is very fork tender. Carfully transfer rolls to plates or a platter, Remove toothpicks. Garnish with fresh chopped basil and parsley. Offer fresh grated romano or parmesan cheesecwhen serving.
  19. This is great with pasta, potatos and rice.
Categories
Plantain

Recipe: Yummy Boiled unripe plantain with egg sauce

Boiled unripe plantain with egg sauce. Unripe plantain to be peeled, boiled in salted water and served with the tomato egg sauce. To boil unripe plantain, remove the skin and proceed the way yam is boiled. *. Serve the boiled unripe plantain with the garden egg sauce.

Boiled unripe plantain with egg sauce It is hard when mot boiled. Boiling makes it tender and brings in a little taste to it. Egg Sauce is made with eggs, tomatoes, peppers, onions, vegetable oil and a pinch of natural Serve egg sauce with boiled white yams. You can have Boiled unripe plantain with egg sauce using 7 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Boiled unripe plantain with egg sauce

  1. It’s 1 of Unripe plantain.
  2. Prepare of Salt.
  3. Prepare 2 of Eggs.
  4. It’s 2 of Fresh pepper.
  5. It’s Handful of Vegetable (ugu).
  6. You need of Vegetable oil.
  7. It’s 1 of Onion.

Keyword Egg sauce recipe, Nigeria sauces, Nigerian egg sauce Dts my favorite breakfast most tym. U can also eat it with boiled potatoes or unripe plantain. Egg Curry Hard Boiled Eggs Recipes. Delicious boiled ripe plantain with egg sauce for dinner.

Boiled unripe plantain with egg sauce instructions

  1. Cut and boil the plantain add salt to taste boil for 10-15minutes..
  2. Break the egg in a bowl add salt and thyme.cut onion and fresh pepper.heat up vegetable oil and fry onion and fresh pepper then pour in the egg to fry.then vegetable.

Sumptuous boiled ripe plantain with egg sauce. Unripe Plantain is rich in calcium which is the essential mineral needed for stronger bones, muscles, nails and teeth. Unripe plantain is rich in iron, which makes this dish rich in iron, as well. Throw in the sliced scent leaves and stir. Another way to enjoy plantain is by frying it and eating it with eggs and custard.