Boiled and fried plantain. Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. I know most of y'all gonna be like what's this one saying , but I cannot be sorry for saying the fact.
However, plantains are less sweet and more starchy than bananas. Gram for gram, boiled green plantains have more total carbohydrates than raw bananas, according to data from the USDA. Peeled plantains may be baked, boiled, fried, grilled, or steamed. You can have Boiled and fried plantain using 3 ingredients and 3 steps. Here is how you cook it.
Ingredients of Boiled and fried plantain
- It’s 4 of Plantain.
- It’s Pinch of Salt.
- It’s of Veg. Oil.
Fresh plantains are widely available, including throughout the U. They can usually be found in the produce section of your local supermarket. Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine. When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and relatively free of spots in order to make sure they don't come out too soft.
Boiled and fried plantain step by step
- Feel 2 plantain and cut into ur desire shape and add pinch of salt mix and fry in a hot oil.
- Wash 2 plaintain and peel into desire shape cook till soft and salt to taste.
- It's done serve with sauce and tea..
Plantains can be boiled, fried or roasted (boli or bole) and eaten alongside fried eggs, sauce, rice (fried, jollof, coconut or white rice), Ewa Agoyin, beans or beans porridge. Fried plantains is a popular way to eat the banana in many parts of the world. Smashed and twice-fried ripe plantains, called tostones in In Guatemala, ripe plantains are boiled, mashed, mixed with sweetened black beans, and fried as a dessert. Kitchen tools, utensils & appliances needed. Fried Yellow Plantains (Sweet Fried Plantains).