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Plantain

Recipe: Yummy Savory plantain buns

Savory plantain buns. Savory Fried Plantains are a delicious and easy, must-make recipe to serve alongside our Filipino Picadillo that we shared with you earlier this week. In the Philippines, fried plantains are a commonly. Here in South Florida we have a huge Latin American influence and SFL wouldn't be the same without Plantains.

Savory plantain buns How to make plantain bread (Plantain Cake)? You will need the following ingredients. Savory and starchy when green, and sweet and creamy when ripe, tropical plantains make more than just chips. You can have Savory plantain buns using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Savory plantain buns

  1. Prepare 3 of overripe plantains.
  2. You need 3 of pepper (or to taste).
  3. You need 1 of medium sized spring onion.
  4. Prepare of Salt (to tatse).
  5. Prepare 2 cups of flour.
  6. Prepare 1 of egg.
  7. You need 1/2 tsp of baking powder.
  8. Prepare 1/2 cup of water or milk.

Here are just a few of the many ways plantains are enjoyed around the world. Lourdes Castro teaches students how to fry plantains for perfect tostones. Cut peeled plantains into one-inch pieces. Fry them in a skillet in the vegetable oil over moderately high heat for five minutes.

Savory plantain buns instructions

  1. Blend the ripe plantains together with the milk, half the spring onion and pepper.
  2. Pour out the blended ingredients in a bowl and add salt, baking powder, rest of the onions and flour. Mix well.
  3. Drop into heated oil in small molds and fry till golden brown.
  4. Enjoy your savory snacks with coffee or any other beverage of your choice.

This is a lunch or dinner version of our breakfast plantain pancake. It's quick, delicious and a healthy way to make use of overripe plantains. We can't get good bananas here for frying like our goreng pisang back home. I tried using the regular Dole kind but they were not good for frying. Savory plantain soup is a delicious African recipe usually served as a appetizer.

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