SPROUTED RAGI – CHOCOLATE & DATES SMOOTHIE. Usually we make Sprouted Ragi Powder by sprouting ragi,drying,roasting then grinding to a fine powder like how we do for sathu maavu powder. But this age old method of making sprouted ragi. Ragi is a healthy grain and nutritious food for babies.

SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE SayfalarİşletmelerYiyecek ve İçecekBakkal/ManavSağlıklı Gıda MağazasıNutrii BowlVideolarSprouted Ragi Milkshake. A wide variety of ragi flour options are available to you, such as made from, certification. Homemade Sprouts, Green Bean Sprouts Recipe, Moong Dal Sprouts Recipe, healthy Recipes, Diet I not really a big sprouts fan other than for moong dal, any other sprout I can easily give a miss. You can have SPROUTED RAGI – CHOCOLATE & DATES SMOOTHIE using 6 ingredients and 5 steps. Here is how you cook it.


  1. You need 4 tbsp of sprouted ragi flour.
  2. It’s 1 cup of pitted dates.
  3. Prepare 3 glasses of milk (Vegan’s can use substitutions).
  4. You need 4 tbsp of honey.
  5. You need 1/2 cup of cocoa powder.
  6. You need 4-5 tsp of choco chips.

Also Known as Nachani, red millet, finger millet, nachni. Ragi is an extremely nutritious millet, that resembles mustard seeds in appearance. Dhatu Organics & Naturals Mysore, Karnataka, India.. Chocolate with Family.soulfull Introduces Ragi Choco Fills Ragi Bites with Delicious Chocolate.


  1. Take ragi in a vessel and wash it. Then soak the ragi in clean water for 12 hours. Keep it covered (with provision to some air to enter) while soaking. After 12 hours, open. Then drain the water completely. Transfer the drained ragi to a clean white cloth for sprouting. Place the cloth with ragi in a colander. Tie it up with all four corners and keep it undisturbed for another 12 hours for sprouting. After 12 hours, open the cloth carefully. You could see the tiny sprouts in ragi..
  2. In a pot add milk and ragi powder. Give everything a quick mix. Bring the mixture to a boil on medium to slow stirring in between, to avoid any lumps..
  3. Keep aside and let it cool..
  4. In a blender jar, add coco powder, dates and remaining 1/2 cup milk. Blend to smooth and then add the ragi and milk mixture. Blend again until well combined..
  5. Garnish with choco chip.Serve Warm / Cold..

The Goodness of Ragi Is Its Very Good for Health. a Delicious Dollop of Chocolate on the Inside. Manna Sprouted Ragi Flour features the flour prepared by using sprouted ragi that is necessary for body repair and maintenance. This flour made out of ragi enhances the digestion of your body. A Kongunad special recipe made with Ragi, peanut and veggies. A perfect snack for tea time.

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