Overripe plantain pancakes. I am super excited to bring you guys this recipe, I created it about two weeks ago because I had lots of excess plantains at home. Plantain pancakes – These are ultimate comfort food made from plantains and a few other ingredients. They are very light and tender almost like the French crepes.
Fold the batter gently with a rubber spatula until just blended; do not over-mix. We didn't know we could do a lot with plantain until @Tspiceskitchen, a food stylist showed us how to. The overripe blackened skin plantains sitting in the basket near my stove caught my eye as a possible candidate. You can have Overripe plantain pancakes using 7 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Overripe plantain pancakes
- You need 1 of over-ripe plantain.
- It’s 1 of & half cups flour.
- It’s 1/2 tsp of salt.
- You need 1/4 cup of sugar.
- It’s 11/4 cup of milk.
- It’s 2 of eggs.
- It’s of Cooking spray or veg oil to grease the pan.
Blend until you have a smooth batter that is slightly thicker than pancake batter. Transfer to the baking sheet to drain any excess oil. This easy pancake recipe is the perfect way to use your overripe plantains, but you can also use ripe Remember that the lighter you make the batter, the thinner your plantain pancakes will turn out. Making Plantain Pancakes is another way to use up overripe (black)plantains, but you can also make use of the ripe (yellow) ones too.
Overripe plantain pancakes step by step
- Cut and remove plantain from the peel, wash and cut in small bits into your blender cup..
- Add in the eggs and blend till all blended.
- Add in milk, flour, sugar, salt and blend everything together till its properly mixed.
- Pour barter into a bowl, then heat up your frying pan. Once its hot, spray your cooking spray or grease pan with vegetable oil.
- Pour in a cooking spoon of batter and allow fry, then flip over once the other side is cooked through and do same till you finish the batter.
- Plate with green pepper as eyes & mouth, and some scotch bonnet pepper as nose😁, then serve warm with beverage of choice.
Plantains are rich in minerals(potasium, magnesium, iron. These gluten free plantain pancakes are super quick and easy to make. Plantain pancakes are a I was standing right in front of the compost, about to throw in a large bunch of overripe plantains when. Plantain Pancakes- Rich, tender, & delicious Plantain Pancakes, like pancakes but with a sweet plantain taste. Plantain Bread- Want to add another recipe to your overripe plantain repertoire?