Chips, plantain with chicken N' Fruit salad!. These baked plantain chips are a healthy, homemade snack for when you're craving something salty and Plantains are native to tropical areas like the Caribbean and warm climates like West Africa. Good things still come in small packages! This chicken salad made just for two is a fresh blend of chicken, fruit and a hint of mint.
My entire picky family devoured This recipe for Glazed Chicken and Szechuan Noodle Salad allows Asian flavors to abound in a meal. Arrange the plantain slices on the prepared baking sheets and spray generously with coconut oil spray. These homemade Baked Plantain Chips are crunchy, healthy, and delicious! You can have Chips, plantain with chicken N' Fruit salad! using 12 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Chips, plantain with chicken N' Fruit salad!
- It’s 10 of big Irish potatoes.
- It’s 2 of medium sized plantain.
- Prepare 2 of chicken thigh.
- It’s to taste of Salt.
- It’s of Oil for frying.
- It’s of For salad:.
- It’s 1 of big apple.
- You need 1/2 of a water melon.
- It’s 2 of bananas.
- It’s 1/2 of a pawpaw.
- Prepare 1 of medium sized cucumber.
- You need 1 tsp of sugar.
Make this recipe once and you'll never buy them from the store again. Although it is a fruit, because of the low sugar and high starch content, the plantain is treated as a vegetable. It can be baked, fried, roasted, and of. Platanos, or Green Plantain Chips, are a yummy treat from the Caribbean.
Chips, plantain with chicken N' Fruit salad! instructions
- Peel potatoes N' plantain and season with salt.
- In a frying pan, heat oil for and fry plantain and potatoes until golden brown.
- Once golden brown, remove from oil and set aside..
- Season chicken with salt, knorr, curry, thyme and like light soy sauce and marinade for 10 mins.
- In a large bowl, cut all washed fruit in cube like shape and toss together with a tsp of sugar and refrigerate.
- Take out some oil from the pan used in frying the chips and fry the chicken the the remaining oil..
- Once ready, serve in a plate with the fried chips and garnish with ketchup and some slices of cucumber toped with a chilled fruit salad side dish!.
This is the first time I've made anything with plantains and for some reason I was thinking they'd be just like potato chips. Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you wish. Peel the plantains, slice lengthwise for Mariquitas or in round chips for chicharitas, as When cool sprinkle over your plantain chips. Can be used to flavor Cuban sandwiches, boiled yucca Salads, grilled chicken, salmon, and more make for delicious healthy meal options to make this summer.