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Plantain

Recipe: Tasty Boiled Plantain and Veggies Sauce With Smoked Fish

Boiled Plantain and Veggies Sauce With Smoked Fish. Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine. Turn off the heat and dish out. Slice the unripe plantain and boil with the back to keep *.

Boiled Plantain and Veggies Sauce With Smoked Fish Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce. Learn how easy they are to make at home. Drain on paper towels, and sprinkle generously with kosher salt. You can cook Boiled Plantain and Veggies Sauce With Smoked Fish using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Boiled Plantain and Veggies Sauce With Smoked Fish

  1. You need of Unripe plantain.
  2. You need of Smoked fish.
  3. Prepare of Carrots.
  4. It’s of Green beans.
  5. It’s of Pepper.
  6. Prepare 1 of bulb onion.
  7. Prepare of Veg oil.
  8. You need of Maggi.
  9. It’s of Salt.

Serve plantain warm with aji sauce for dipping. Using a fish slice or slotted spoon, carefully remove the fish from the milk and place it on a plate. For the white sauce, melt the butter in a pan, stir in the flour and cook for one minute over a. Egg Curry Hard Boiled Eggs Recipes.

Boiled Plantain and Veggies Sauce With Smoked Fish instructions

  1. Wash and boil the unripe plantain till done..
  2. Wash and dice the onion, pepper, carrots and green beans. Wash the fish, remove the bones and smash..
  3. Add small water and cook the carrots, green beans and fish. Add the stock and salt. Cook till the water dried up.
  4. Pour oil in fry pan, put in the onions and saute, add pepper and the cooked veggies, fry small and turn off the heat..
  5. Food is ready ๐Ÿ˜‹.

Creamy Baked Cod with PotatoesAs receitas lรก de casa. Delicious savory homemade plantain gnocchi is served with an amazing four cheese sauce. Boil the gnocchi in salty water until they start floating. Drain them and they are ready to be I hope you can try this delicious Homemade Plantain Gnocchi With Four-Cheese Sauce at home. These paleo beef, veggie, and bacon bowls are super tasty and quick to make!

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